Do You Suffer from Sleep Apnea?

Do you wake up in the middle of the night feeling short of breath? Has your partner told you that you snore or stop breathing during the night? If so, you might be experiencing sleep apnea.

How do you know you have insomnia?

Do you spend more than half an hour struggling to fall asleep each night? Are you tossing and turning and getting frustrated? Do you feel tired and irritable throughout the day? You may be suffering from insomnia.

DMP vs OSA: What’s the Score?

I post a lot (especially on our Facebook page) about the research and statistics that are out there regarding Oral Appliance Therapy for Obstructive Sleep Apnea (OSA). However, that tells you little (or nothing) about the progress of MY office and MY patients. So this October (2010) we did “little” inter-office collaborative project… We looked […]

Sleep Deprivation from Snoring or Sleep Apnea

People who have the misfortune to snore frequently or have obstructive sleep apnea suffer from sleep deprivation which can affect your daily life as well. The longer that you have the symptoms of sleep apnea the more that you will start to see how it impacts your work or studying in school.

Sleep Problems : What Causes Sleep Apnea?

Sleep apnea is caused by airways that are being blocked by a tongue that relaxes, and other contributing factors include a person being overweight and a person sleeping on their back. Find out why it’s important to see a general practitioner about sleep apnea with help from a psychologist in this free video on sleep apnea. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller

Source: YouTube