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Sleep Deprivation from Snoring or Sleep Apnea

People who have the misfortune to snore frequently or have obstructive sleep apnea suffer from sleep deprivation which can affect your daily life as well. The longer that you have the symptoms of sleep apnea the more that you will start to see how it impacts your work or studying in school.

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Sleep Problems : What Causes Sleep Apnea?

Sleep apnea is caused by airways that are being blocked by a tongue that relaxes, and other contributing factors include a person being overweight and a person sleeping on their back. Find out why it’s important to see a general practitioner about sleep apnea with help from a psychologist in this free video on sleep apnea. Expert: Robert B. Hernandez Contact: Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller

Source: YouTube

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